MacOS users from Sierra 10.12.4 onward have an option called "Night Shift" which can be found by navigating to System Preferences > Displays > Night Shift (tab) and provides about the same level of functionality as already described for Windows 10.
Night Shift is also available on select iOS devices (iPhone 5s onward, iPod Touch 6G, iPad Air and newer, iPad Mini 2 and newer, and iPad Pro), head to Settings > Display & Brightness > Night Shift.
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